Calibrate means to check, fix, or correct the graduations of a measuring instrument. The question this week, for blog readers is how do you calibrate yourself? What is your personal check in process? A big part of the coaching process can be working on the relationship with self. Are you gentle, forgiving and supportive of yourself? What is the internal conversation you have regularly?
Tip: Spend some time pondering questions around your definitions of success, health, leadership, and relationships. You may find the rules and guidelines you set last year or even last week no longer fit this version of you. Time to recalibrate!
Be Well and Continue Growing